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How to invert on Static pole?

  • 4 Steps

About

This tutorial will teach you 5 different ways you can invert off the floor, using static pole. These will help you to level up your pole dancing and make you look like a pro. :) No more jumpy and uncontrolled inverts! It is time to be a master of them. You need to feel confident with your inverts to be able to finish this program, if you'd like to gain strength, just visit my previous 2 online courses, called Let's invert! Learn the basics 1 -2. Make sure you have a good warm up and cool down. Practice both sides. You don't have to practice all variations on one session. If you feel that you need more time to perfect Step 1, then take your time. I show these options in an order, so Step 1 is the easiest way to invert and Step 4-5 are the hardest. It is Low- high intermediate (Level3-4) Have fun xx Please note: All these videos belong to Eve's Pole and Yoga, sharing these videos or teaching them without my permission is illegal. By purchasing this course, you accept that you use these videos at your own risk, and we are not responsible for any injuries caused. The online course is non-refundable.

You can also join this program via the mobile app. Go to the app

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Price

£15.00

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