Intense Beginner Pole Day

Ready to take your pole dancing journey to new heights?

Our upcoming Intense Beginner Pole Workshop is the perfect place to refine your skills, develop a strong foundation, and exude elegance and confidence on the pole. Whether you're new to pole dancing or an instructor seeking to enhance your techniques, this workshop has been tailored just for you.

Who Is This Workshop For?

- Pole Dancers: If you've begun your journey in the last couple of months and are looking to create beautiful lines and flows, this workshop will help you enhance your style.

- Instructors: Pole instructors aiming to add new tips, tricks, and flows to their teaching repertoire will find this workshop invaluable.

Workshop Activities

1. Yoga Session (45 mins):

- We'll start with a yoga session that focuses on chest and hip opening and improving spinal flexibility.

- This will energize you while preparing your body for the pole class that follows.

2. Pole Class (75 mins):

- Learn how to start creating your own flow, improving form, and looking like a professional on the pole with foundational tips and tricks.

- Focus strictly on strong basics without inverts, making it safe and beginner-friendly.

- One person per pole ensures ample practice time and personalized feedback.

3. Exotic Flow Session (65 mins) :

- Learn a stunning flow with tips on strengthening and flexing your ankles for dancing in heels.

- Get advice on how to look confident in heels while creating strong, sexy lines.

- Although this is a beginner flow, you'll look like a pro by the end of the session!

Reserve Your Spot Today

Join us for a fun, sweaty workshop where you'll build confidence and skill in a supportive, motivating environment. If you have any questions, feel free to reach out — we're happy to help!

🌐 Visit www.evespoleandyoga.co.uk/pole book your place now.