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Step Up Your Game: Join the New Heels Dance Workshops and Beginner Pole Courses this January



Frame Up course

Join our Frame Up workshop, a 4-week course suitable for everyone, regardless of previous experience. No need for specific shoes. Dive into the art of creating seamless transitions and mastering a beautiful flow in this engaging workshop. Knee pads are a must!

Click here to sign up.


Heels Course

Step into the allure of our new 5-week Heels Course, where you'll embark on a journey of sensual and slow dance flow. Discover the art of creating fluid moves, teaching your body to seamlessly transition, and mastering enchanting spinal waves. No shoes required, but knee pads are a must for this empowering experience.

Click here to sign up.


Contemporary Pole Course

Unleash your creativity in our new Contemporary Pole course, a platform for expressing emotions through dance and creating captivating art. Suitable for all dance enthusiasts, no prior pole experience required. Dive into a unique journey where movement becomes a medium for storytelling. Don't forget your knee pads - an essential accessory for this expressive and empowering experience.

Click here to sign up.


All upcoming courses and dates: 

Frame Up Monmouth - 7th of January

Heels Monmouth - 7th of January

Contemporary Pole Monmouth - 8th of January

Contemporary Pole Ponty - 9th of January

Beginner Pole Course Ponty - 10th of January

Beginner Pole Course Monmouth - 16th of January


 

Ensure to secure your spot in advance as spaces are extremely limited. Dance sessions accommodate a maximum of 10 people, while pole sessions welcome up to 8 participants. Enjoy ample personal attention in our non-crowded studios, offering plenty of space for individual correction and tailored instruction within the group.


See you soon

epYc team xx

 




 
 
 

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At Eve's Pole and Yoga, we approach pole fitness and yoga with dedication and structure. While we have fun in every session, our focus...

 
 
 

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WHAT PEOPLE SAY

Leaves

''I have become so much stronger. I can almost do a wheel pose and I can lean right back now down to the floor on my quads. I could never do this before! I did yoga and pole to begin with just to help my back pain, but I feel so much more flexible now and stronger overall. I don't even think of my back as an issue anymore. I have loved your classes Eve. Thank you for all the effort, it is greatly appreciated.''

Leaves

'' For everyone wanting to learn pole, I couldn't recommend Eve enough! She make all the classes a joy!! Even when we are remote! I'm exited for when the studio reopens. Training with Eve has given me such love for a pole in such a short space of time! I never knew my body could be this strong and I wouldn't have ever dreamt I could have achieved this much in such a short space of time!''

Tropical Leaves

''Really couldn't have gained this confidence without the best teacher and the best classes with Eve's Pole and yoga. I never stick at an exercise class and i've been here for over 2 years now. I've learned so much, I am very much in love with pole and i won't be giving it up anytime soon!

if you ever want to try something new, build your strength or even your confidence, give Eve a message because she is an amazing woman, cannot thank you enough xx''

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