Service Description

Pole flow classes are perfect for everyone, from very beginners to advanced pole dancers. We'll learn every little detail to make your flow elegant (great for all style of pole dancing) - how to walk around the pole - what to do with the arms while dancing - how to connect moves together - how to wear and use heels while dancing - hundreds of transitions - mini flows and long routines - how to find your own style - how to remember the choreography - tricks specifically for floor work - flexibility training No pole experience needed. You can wear heels on these classes. Knee pads are essential 🙈 You can buy a membership to attend to these classes or just drop in whenever you want, as classes are not connected to each other. For current members (pole and yoga) we have a discount, please drop us a message to get the code.

Cancellation Policy

Classes can't be cancelled or rescheduled within 24 hours, as numbers on the classes are very limited to provide high standard teaching. Workshop classes are on set days and hours, so they cannot be rescheduled or cancelled. Workshops are non-refundable, please make sure you're available on these dates before you book your space.

Contact Details

• The MaePole Fitness Studio, Pontllanfraith, Blackwood, UK

  07960286745

  eve19898@gmail.com