Service Description

15-20 mins long - Please make sure you don't wear make up Facial towel, Rose hip oil and Gua Sha stone is given on sessions Facial yoga consists of a series of exercises designed to tone and relax the muscles of the face. Similar to traditional yoga, which promotes overall health and flexibility in the body, facial yoga targets the muscles in the face with specific movements and expressions. The practice aims to stimulate blood circulation, reduce the appearance of wrinkles, and promote a more youthful and radiant complexion. The benefits of facial yoga are both aesthetic and therapeutic. By regularly engaging in facial yoga, individuals may experience a reduction in tension and stress in the face, leading to a more relaxed and calm expression. It can also help to improve muscle tone and firmness, potentially delaying the onset of signs of aging such as sagging skin and fine lines. Enhanced blood flow from these exercises may also contribute to a healthier, more vibrant skin appearance. Additionally, some practitioners find that facial yoga offers relief from headaches and sinus pressure, as it can promote relaxation and reduce muscle tension around the forehead, eyes, and jaw.

Cancellation Policy

Classes can't be cancelled or rescheduled within 24 hours, as numbers on the classes are very limited to provide high standard teaching. Workshop classes are on set days and hours, so they cannot be rescheduled or cancelled. Workshops are non-refundable, please make sure you're available on these dates before you book your space.

Contact Details

• Apex House, Wonastow Road, Monmouth NP25 5JB, UK

  07960286745

  eve19898@gmail.com