Low Pole Flow Workshop - Blackwood
Suitable for all levels
Service Description
โจ Low Pole Flow Workshop โ May โจ Ready to explore a whole new side of pole? This 90-minute workshop is all about low flow movement โ staying grounded while building strength, control, and flow around the base of the pole. ๐ Suitable for all levels โ no inverts needed! Weโll spend some time on the shoulders (shoulder stands :P ) and learning how to move with grace and power. Perfect if you want to challenge yourself, try something fresh, and explore pole in a different way. ๐ซ I've created two beautiful mini routines that will inspire and push you โ all while staying close to the ground. ๐น One person per pole โ no sharing ๐น Shorts needed โ weโll be using our knees for grip ๐น ยฃ25 for members | ยฃ30 for non-members ๐ Book via www.evespoleandyoga.co.uk Letโs get grounded, flowy, and strong together ๐ค
Upcoming Sessions
Cancellation Policy
Classes can't be cancelled or rescheduled within 24 hours, as numbers on the classes are very limited to provide high standard teaching. Workshop classes are on set days and hours, so they cannot be rescheduled or cancelled. Workshops are non-refundable, please make sure you're available on these dates before you book your space.
Contact Details
The MaePole Fitness Studio, Pontllanfraith, Blackwood, UK