Service Description

Gentle Hatha Yoga Course in Blackwood 🌿 Ready to slow down, breathe deeply, and truly connect with your body? Join me for a 3-week Gentle Hatha Yoga Course designed to help you explore the depth and purpose of each pose in a calm, supportive space. ✨ 🧘‍♀️ What to Expect: ✔️ Slow-paced sessions focusing on alignment, breath, and deepening your practice. ✔️ A gentle warm-up, easy Sun Salutation to awaken the body, followed by key yoga asanas to build confidence and ease in your movement. ✔️ Finishing with a cooling down sequence to leave you feeling refreshed and restored. 💛 Who is it for? This course is perfect for all levels—whether you’re brand new to yoga or looking to refine your practice. Yoga is the perfect complement to any sport or active lifestyle, improving flexibility, strength, and mindfulness. ✨ Small group setting—only 8 spaces available! Expect personalized attention, corrections, and guidance to help you get the most from your practice. 💦 Everything is provided—just bring water! 📍 Location:** Eve’s Pole and Yoga, Blackwood Let’s flow together and unlock the magic of yoga!