Service Description

Welcome to our invigorating Vinyasa Yoga classes, where movement becomes a meditation, and breath guides every dynamic flow. Immerse yourself in the rhythm of this practice, designed to awaken and challenge your body in a way that feels both empowering and liberating. In our sessions, we embark on a journey of continuous, flowing sequences that serve as a dynamic warm-up for the body and muscles. This is not just a yoga class; it's an exploration of mobility, flexibility, and strength, woven seamlessly together to create a harmonious dance of mind and body. Embrace the challenge as we connect breath to movement, fostering a sense of mindfulness and presence. The pace is energetic, akin to a cardio workout, pushing boundaries and encouraging you to discover the full potential of your physical and mental strength. Each class is an opportunity to break through limitations, cultivating a sense of resilience and grace. Whether you're a seasoned practitioner or new to yoga, our Vinyasa classes provide a space to push your boundaries, sweat with intention, and leave feeling revitalized, strong, and connected. Join us on the mat as we flow through the symphony of poses, creating a dynamic and transformative experience for both body and mind.

Cancellation Policy

Classes can't be cancelled or rescheduled within 24 hours, as numbers on the classes are very limited to provide high standard teaching. Workshop classes are on set days and hours, so they cannot be rescheduled or cancelled. Workshops are non-refundable, please make sure you're available on these dates before you book your space.

Contact Details

• Eve's Pole dance and Yoga, Crane Street, Pontypool, UK

  07960286745

  eve19898@gmail.com